• I am choosing {what I know}

    April 23, 2012KarenBeth

    I felt strong in session today as I stood and sat with my therapist honoring my anger. I was reminded today that my anger is right, and belongs to where it belongs, and not with me. Part of working in therapy has been about building that strong foundation to stand on. A foundation where I can have all those emotions and still be strong enough to stand. I have been going through a particular hard time with a certain situation and I realized today that, when dirt is thrown at you, and you feel that you are about to throw…

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