• the sunspots . .

    March 1, 2012KarenBeth

    I have had this story in drafts for months! I have waited for the perfect time to share this part of my story. Tonight it feels right – tonight I post another part of my story. Tonight it feels right on the heels of writing something so hard last night – to now write about something so graceful. There are only 3 people in my life who know about the β€œsunspots” story from my childhood, and what that means to me even today as an adult. The only 3 people who truly hold this close to their heart as a…

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  • the fear of emotions

    February 28, 2012KarenBeth

    Before leaving my session today, my therapist said to me, “either you are going to write the best blog you have ever written because of today, or you won’t be able to find the words”. It was that big! He was right about both. I at first couldn’t find the words, and now, as I sit with today, it’s all coming to me in a way that I have never been more present than I am now. Today I felt emotions so big; that eventually it slowlyΒ melted away the fear I have had towards emotions for a very long time.…

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