• accompishment and celebration

    March 9, 2012KarenBeth

    Today was about accomplishment and celebration in my healing. Today was one of my favorite days inΒ this journey I have been on; regardless of still feeling sad and weak. For years in my healing, when I have gone through something hard to the point of feeling really weak and I don’t want to admit it – I tend to run off, hide and lick my own wounds. Sometimes, I care so much about my damnΒ independence that I won’t let people help when I feel REALLY weak. I have gone into disconnection because of it in the past, and that sometimes…

    Continue Reading
  • fearless emotions – take 2!

    March 5, 2012KarenBeth

    Much like Saturday morning, emotions found me when waking up – I felt frustrated and the question that played over and over in my head was “what is going on??” What is going on? I have been so strong for 2 months! I have had this over powering energy and I have been running full force into the light of my own path – what is going on!!?? Why are these emotions showing up out of nowhere? I moved through it this morning, and I also felt okay into the day. Driving to my session later on, I felt a…

    Continue Reading
  • the courage to ask

    February 27, 2012KarenBeth

    I wasn’t sure if I was going to write about this or not. However, I have always said, “this blog is about healing, and it’s about truth; It’s about my journey going forward”. Every entry I post is one step closer to my true self. Everyday I try and remind myself that every truth spoken, is another foothold to the next. So with that being said – I faced a difficult question that has been pressing me for a very very long time. A question that I have been utterly afraid to ask and talk about; and know the answer…

    Continue Reading
  • “let go of the past”- not so fast!

    February 25, 2012KarenBeth

    “The past is the past, let it go, what happened happened”. Ever hear those words from someone and you just cringe in anger? I have heard this many times, and the sad part? I heard it from people who I was once close to; people who didn’t understand what it meant to heal from something that happened in the past. I have heard this from people who try to use “just hand it all over to God”. I have heard these words from people who either have never been through trauma in their life, or they have, but they are…

    Continue Reading
Follow

Get the latest posts delivered to your mailbox: