• finding new light and darkness

    November 12, 2017KarenBeth

    “I stopped looking for the light and decided to become the light instead.” This quote is so true to what I feel is going on inside this past month. Even as I sit here and write this blog, it feels different – there is a newness of this writing and the process of being open with where I am. Like I shared with my therapist in session last week, “this past month has been the most healing in all the years of being in therapy.” I look forward to what this new light will bring to me as I continue…

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  • { connection } the light to my path

    April 13, 2012KarenBeth

    Tonight I am sitting here and things are becoming clearer. I feel more connected tonight than I have in weeks. I always have believed that “connection” is what serves a great path to my healing. Today I was reminded of that connection. I was reminded that nothing has changed in this hard place I was in. Nothing has changed in the support, care or love – it’s there, I just need to accept it and have trust in it. Sometimes I need to be reminded when I get lost in the hardness. I have realized over the years in therapy…

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  • thoughts before bed . . .

    March 26, 2012KarenBeth

    One of my favorite things to do before bed is to pick a prayer from the bible and find meaning in it that pertains to my healing, and how I can grow and move through it with more strength. Tonight, as I snuggled up in bed under the blankets, I picked up the “gather book” that I got from theΒ church. I read from Psalms whichΒ has always been my favorite of all readings in the bible, and what I read tonight was: PSALMS 16:11 – You will show me the path to life. Fullness of joys in your presence, the delights…

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