Emotions, Healing, Healing Journey, Therapist, Therapy

awaken memories

The past couple of weeks I have been experiencing very strong, vivid dreams and memories of my past when I was a little child, and it's been incredibly hard to sit with these memories that have come to me in my sleep. I have written before about "crying wake up's" that I experience once in… Continue reading awaken memories

Healing, Healing Journey, Therapy

learning to “heal” my inner child

"Your wounded inner child will never be healed by something from the outside but only by yourself, your own power and wisdom" I have struggled for many years to even accept that I had an inner child. I struggled with the thought that the little girl I was still remains struck inside of me -… Continue reading learning to “heal” my inner child

31 Days of Writing Challenge

31 Days {Day 23} Finding New Trust

It has taken me a very long time to accept that I have an inner young child within me; an inner child that everyone has, only mine is stuck and has been stuck since she was 5 years old! Stuck in the old messages, stuck in the old feelings, stuck in the old fears and… Continue reading 31 Days {Day 23} Finding New Trust