• it’s so hard to care . . .

    March 8, 2012KarenBeth

    Tonight I am writing this blog and giving thanks to my therapist Andy who has truly given me the vision andΒ encouragementΒ to write about something that is so hard to write. I was reminded that Β “The truth will set you free”Β  no matter how hard or how bad it feels inside. This entry is actually one of the hardest, and I am thankful that I was given the strength to help write it. I have started this entry, I have deleted it, started over, I have edited, and I have stopped and I have cried. I have shut the computer, I…

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  • lifted and restored…

    February 29, 2012KarenBeth

    I woke up this morning and felt like I could breathe a little easier. I felt a sense of goodness like I am in the right place, and that what happened yesterday in β€œbeing with my emotions” was what needed to happen. I always talk to my therapist about β€œwaiting for the day to be done this journey in healing”. Waiting for the day that I come in maybe once a month to check in, or waiting for the day that I am on my own path knowing that I am fully healed and I am fully ”restored”. There have…

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  • gathering strength to move forward

    February 26, 2012KarenBeth

    This morning, when I woke up to get ready for church, I had a text on my phone from my support, and one of the things said, was: β€œI wanted to take a moment to remind you that in a place of taking a break from the flow of powerful, you are gathering more strength to move forward” I sat with that for a few moments and wow! That was pretty powerful words, and I have to admit, came at a perfect time. Last night I had an emotional conversation with my sister on the phone about the past. We…

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