• the love that surrounds me

    May 30, 2013KarenBeth

    I dont even have words to describe the awe and gratitude I have for those who surround me and those who are a part of my life today. I have had a very tough 3 days emotionally. I didn’t know why, or even how I was going to move out of it (as I have never ever felt anything like this before in my life). I have had hard times before, and I have felt depressed on and off like situational depression to certain situations, but it was nothing like these past 3-4 days have been – this was hard…

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  • friday night – sitting with a book

    March 22, 2013KarenBeth

    Lately I have been on this “Brene’ Brown” kick, by reading some of her books (again) and watching her new video on “Soul Sunday”. My therapist actually just started to watch some of her TED talks, and listening to her podcasts, and we have been incorporating some of her wisdom in our sessions together; which has been really healing and open. I love Brene’ Brown! I have been reading and watching her stuff for a long time, and the first time I saw her video “The Power of Vulnerability” on TED Talk .. I was in complete AWE! I was…

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