self renewal

Today in session my therapist said to me “you can’t go back to what worked before, because now that you have been through this hard couple of weeks, it will be better than before”

I kept saying today “I wish I could go back to when I was really strong when I came back from NH last time, and do what I did before”.

I was so filled with strength, and I never saw my path so clear before as I did before”.

Today I was reminded that no it wont be like before, it will be better because I have gained strength through the hard along the way.

Renewal? that is what I am looking towards – that is what we are looking towards in my healing!

I have decided to take this weekend to see what renewal would look like. What does it look like in my healing, in myself, in my soul, in my wisdom?

Maybe I can go back to what worked before, because maybe it will be even better than before! I just need to trust it and move towards it.

Today was a powerful move in the right direction of my healing. I sat and talked to my therapist and really connected. I looked him in the eyes and saw the trust and he knew right then that I wanted more from my healing, and the fact that he got it, just made me that more powerful that I have someone who truly understands where I want to go, and what I want to see.

We are coming up on “HOLY WEEK” starting with “Palm Sunday”. If there was anytime to “renew” it would be this week. Renewing not only in healing, but spiritually as well.

I am blessed for my session today, and the things I came to be with, realize, trust and most of all, connection! I think today was about seeing the renewal and knowing what I want, and having someone else witness that with me. I am supported and loved by all around me, what better foundation to start a renewal?