. Finding The Grace within – Page 2 – “I am on a journey, with my work, my explorations, & a few sad stories. I travel with a suitcase full of blessings. I am on a quest for truth, beauty, and quiet joy. I'm an artist, a writer, an explorer.”


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  • Another Door Open

    October 7, 2017KarenBeth

    For years now, I have been in and out of the process of writing my book. I was so close to making it happen a couple of years ago; even got myself a publisher. The moment I began writing, I got triggered and began struggling…

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    October 4, 2017KarenBeth

    The one thing I told myself when I agreed to do this “31 days of writing” was not to be hard on myself if I missed a day of writing, because “life happens!” life gets in the way of time we have to ourselves sometimes.…

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  • 31 Days of Finding My Voice (Day 2)- Rejection

    October 2, 2017KarenBeth

    I wasn’t sure I was going to write about this or not, but this 31 days of “Finding My Voice” is about just that – speaking and writing about the things I wouldn’t usually use my voice to speak. What could be harder than rejection?…

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  • 31 Days of Finding My Voice {Day 1} – The Challenge

    October 1, 2017KarenBeth

    It’s another year of the October “31 Days Writing Challenge” and I have decided to take the plunge! I have to admit. I was really hesitant I have to admit, I was really hesitant over whether I was going to do it again this year,…

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  • awaken memories

    September 17, 2017KarenBeth

    The past couple of weeks I have been experiencing very strong, vivid dreams and memories of my past when I was a little child, and it’s been incredibly hard to sit with these memories that have come to me in my sleep. I have written…

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  • Grace found in Rigidity

    August 7, 2017KarenBeth

    Since I was as little as five years old, I have been stuck in the mindset of how to survive; trapped in the routines of how to move through each day feeling safe under fear. Even as the adult, the mom, and the wife I…

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  • breaking thru the waves of therapy

    July 27, 2017KarenBeth

    A lot of people have asked me how I have managed to move through the hardest part of therapy to where I am today 10 years later? My answer has always been “It’s almost like pushing past the hardest parts of the waves in the…

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  • healing me forward

    July 23, 2017KarenBeth

    The past couple of months have been filled with movement and healing in ways that I have not felt healing and movement before in all the 10+ years I have been in therapy with my therapist. Friday in session, my therapist and I were reflecting…

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  • my therapist; someone I admire

    April 17, 2017KarenBeth

    As a part of my Tuesday at Ten prompt “Who do you admire/who inspires you” it was so easy as to who I would write about as “this someone” has had such an impact on my life for the past 10 years. This person who…

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