“I stopped looking for the light and decided to become the light instead.” This quote is so true to what I feel is going on inside this past month. Even as I sit here and write this blog, it feels different – there is a…
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As you all can tell, I haven’t stuck to the 31 days of writing challenge! I felt so much pressure around making the daily posts that It made me shut out my writing all together, and to me that is not what I wanted this…
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For years now, I have been in and out of the process of writing my book. I was so close to making it happen a couple of years ago; even got myself a publisher. The moment I began writing, I got triggered and began struggling…
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The one thing I told myself when I agreed to do this “31 days of writing” was not to be hard on myself if I missed a day of writing, because “life happens!” life gets in the way of time we have to ourselves sometimes.…
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I wasn’t sure I was going to write about this or not, but this 31 days of “Finding My Voice” is about just that – speaking and writing about the things I wouldn’t usually use my voice to speak. What could be harder than rejection?…
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It’s another year of the October “31 Days Writing Challenge” and I have decided to take the plunge! I have to admit. I was really hesitant I have to admit, I was really hesitant over whether I was going to do it again this year,…
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The past couple of weeks I have been experiencing very strong, vivid dreams and memories of my past when I was a little child, and it’s been incredibly hard to sit with these memories that have come to me in my sleep. I have written…
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Since I was as little as five years old, I have been stuck in the mindset of how to survive; trapped in the routines of how to move through each day feeling safe under fear. Even as the adult, the mom, and the wife I…
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A lot of people have asked me how I have managed to move through the hardest part of therapy to where I am today 10 years later? My answer has always been “It’s almost like pushing past the hardest parts of the waves in the…