A lot of people have asked me how I have managed to move through the hardest part of therapy to where I am today 10 years later? My answer has always been “It’s almost like pushing past the hardest parts of the waves in the ocean – to the other side where the calm waters… Continue reading breaking thru the waves of therapy
10 years ago I took a step into the beginning of my healing journey - the beginning of finding my voice, the beginning to unfolding the many little pieces of pain and secrets I held onto since I was as little as 5 years old. 10 years ago I took a step into the beginning… Continue reading This 10 Year Journey
I cannot stand the way you control my thoughts and feelings! Many times you have protected me, but at the same time you have suffocated me. You have forced me to see things your way; but maybe now I want to see things my way. You turn the words "you are loved" into "whats the… Continue reading a letter to my past
One of the things that I had promised myself when starting this blog over a year ago was that I was going to open up as much as I could about what it is I go through in this journey called "healing". My main focus at first was to slowly introduce my thoughts on many… Continue reading My Life, Living With 2 O’clock. . .
One of the things that has been most confusing for me in this healing process, is being told "you are grieving your past" and "you need to grieve the past to heal". Why would I grieve something that was painful? Why would I grieve something that I wish never happened to me? Why would I… Continue reading Grieving The Past
My entire life, up to this point, I have always thought deep within that "this is the way that I am, this is the way that I have always been, and this is the way that I will always be. For the first time in my life, I can actually say, "this is why I am the way that I… Continue reading Living Life with PTSD