. Finding The Grace within – “I am on a journey, with my work, my explorations, & a few sad stories. I travel with a suitcase full of blessings. I am on a quest for truth, beauty, and quiet joy. I'm an artist, a writer, an explorer.”


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    February 11, 2020KarenBeth

    I am in the process of re-structuring the blog …. it should be done this week with a whole new look and a whole new way of writing… I look forward to connecting with you all with more writing and a lot more … STAY…

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  • Living in an unfinished story

    May 6, 2019KarenBeth

     As I sit here to write this blog writing, I am inspired by a quote written by “Rachel Held Evans” who sadly passed away from an unexpected illness last week. Her quote reads: “We live inside an unfinished story”. When I saw that quote this…

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  • My 12 year road to healing!

    April 18, 2019KarenBeth

    It has been quite a long time since I have written a blog – and what better time to bring back my writing and my blog while celebrating 12 amazing years thus far being on this healing journey in therapy. Much like the new look…

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  • Finding The Grace Again . . . .

    September 8, 2018KarenBeth

    Its been quite a while since I have written in my blog – I am reminded of that every day when I see all those who still read my blog, and ask me “when are you going to write more about your therapy process and…

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  • 11 years to connection

    April 17, 2018KarenBeth

    It all began with a touch to the finger that started this “now 11-year” journey in therapy. Today I have found what connection truly means not only to others, not only to my story but to myself. Today marks 11 years I have been in…

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  • We are important too!

    December 7, 2017KarenBeth

    When I saw this months cover of Time Magazine’s “Person of the year” – The Silence Breakers – The Voices That Launched a Movement” it not only struck an angry nerve for me, but it made me sad and frustrated! For YEARS people have been…

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  • crying wake ups – what does it mean?

    November 16, 2017KarenBeth

    “Those who do not weep, do not see.”  – Victor Hugo I’m sleeping soundly, and then I find myself crying in my sleep, and when I realize this, I am wrestling and struggling to wake up out of the dream – and when I wake,…

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  • finding new light and darkness

    November 12, 2017KarenBeth

    “I stopped looking for the light and decided to become the light instead.” This quote is so true to what I feel is going on inside this past month. Even as I sit here and write this blog, it feels different – there is a…

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  • Decisions

    October 14, 2017KarenBeth

    As you all can tell, I haven’t stuck to the 31 days of writing challenge! I felt so much pressure around making the daily posts that It made me shut out my writing all together, and to me that is not what I wanted this…

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